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Salud, Belleza y más

General

Arroz y guisantes al azafrán


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Ingredientes (4 personas):

-200 gramos de arroz de cocción rápida.

-250 gramos de calabacines.

-2 cebolletas.

-200 gramos de guisantes congelados.

-1,5 dl (1 taza) de caldo vegetal.

-Unas hebras de azafrán.

-Unas hojas de albahaca.

-3 cucharadas de aceite de oliva.

-Sal.

Preparación:

Introducir el arroz en una olla con agua hirviendo salada en la que se habrán disuelto las hebras de azafrán y cocerlo el tiempo indicado en el paquete. Mientras, pelar las cebolletas, picarlas y cocerlas en una cacerola con los guisantes y el caldo hirviendo durante 10 minutos.

Lavar los calabacines, despuntarlos y trocearlos. Saltearlos en una sartén con el aceite durante 3-4 minutos. Añadir el arroz escurrido, la albahaca troceada y los guisantes, rectificar de sal, mezclar y dejar cocer unos instantes más. Servir enseguida.

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