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Salud, Belleza y más

General

Crema de zanahorias


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Ingredientes (4 personas):

-400 gramos de zanahorias.

-1 cebolla.

-1 patata.

-1/2 taza de tomate triturado.

-3  casos de caldo vegetal.

-6 cucharadas de aceite de oliva.

-2 cucharadas de perejil picado.

-Sal.

Preparación:

Pelar las zanahorias, lavarlas y cortarlas en rodajas. Pelar la cebolla y picarla.

Calentar 3 cucharadas de aceite de oliva en una cacerola, añadir la cebolla y rehogarla hasta que esté tierna. Verter el tomate y 1 cucharada de perejil picado. Tapar y cocer a fuego lento durante 10 minutos. Agregar las zanahorias, la patata troceada y el caldo. Salpimentar y continuar la cocción durante 15 minutos más.

Triturarlo con la batidora hasta obtener una crema homogénea y distribuirla en los platos. Servirla espolvoreada con el perejil picado y condimentada con un buen pellizco de pimienta y un chorrito de aceite.

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